IN PERSON, LIVESTEAM & ZOOM Classes
A great opportunity to ask questions!
*RECORDED classes are below
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Reiki Attunements #3 - A More Traditional Approach
Sunday, November 10th 2024. 10:00 - 5:00 PM
IN person only in Chandler Az
This class has a prerequisite of Reiki #1 & 2. Please see the class list for the next Reiki #1 & 2 OR contact Natalija for approval if you have been previously attuned by a different practitioner.
**Space is limited and fills up fast.
Reiki #3 is the final in the basic attunements of Reiki. This class dives deep into the full spectrum of healing.. from ancestral lines through to current times. It is required that you are able to look into your own wounds, heal them in some way and rise from the challenges of life. In doing so we gather healing tools and learn empathy, which supports us in our ability to show up for others in an unconditional way. You will:
*Receive 4 more symbols and an understanding on how to use them.
*Dive into ancestral healing and learn to create an ancestor mandala for guidance.
*Tap into your guides, guardians and ancestors for support and guidance.
*How can we use sound healing to support the healing process
*Practice a hands on Reiki session
*Receive 21 days of support with long distant Reiki and email access
*Continue self healing and collecting of healing tools
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before November 13th (early bird special)$260 - On or before Sunday, November 2nd (early bird special)
$290 - Starting Monday, November 3rd
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Navigating Grief During the Holidays
Saturday, November 23rd 10:30-12:00
ZOOM - LIVE ‘OR’ RECORDED
COST OF: $40
Embrace the Healing Power of Grief this Holiday Season
The holiday season is often a time of joy and celebration, but for those who are grieving, it can be a challenging and overwhelming experience. By embracing your grief and allowing yourself to process it, you can find solace, strength, and a renewed sense of purpose through out the months ahead.
This workshops will help guide you through the complex emotions of loss, providing you with the tools and resources you need to navigate the holiday season with compassion and resilience. We will talk about several holistic approaches to managing the impact of grief .
*Develop healthy coping mechanisms to manage your grief within the mind & body.
*Create meaningful rituals and traditions to honor your loved one's memory
*Connect with herbal medicines that help support a grieving mind body and heart.
*Discover new ways to find joy and meaning in the midst of your sorrow
Remember, grief is not something to be endured alone. By seeking support and embracing the healing power of your emotions, you can emerge from this holiday season with a renewed sense of hope and a deeper appreciation for the precious moments that life has to offer.
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Gemini Full Moon & Winter Solstice Ceremony
Sunday, December 15, 2024. 12:00 - 4:00 PM
IN Person only in Chandler Az
$75 - On or before Sunday, December 8th (early bird special)
$90 - Starting Monday, December 9th
From planting crops to Spiritual ceremonies, following the moon cycles is an ancient practice. The fullness of the moon pulls heavily on our emotions and desires. It illuminates all things, giving us the opportunity to let go of that which no longer serves us or to see what is for our highest good. It is a perfect time to plant seeds of manifestations, find solutions and clearly see the path to healing our own mind, body, and spirit. Under the light of the full moon, all things are illuminated.
We will experience:
*A full moon meditation focused on the Gemini aspects for healing and manifesting.
*Journal prompts focused on planting seeds and finding solutions as we embrace Winter.
*Learn about the Winter Solstice and how to fully embrace the meaning of this transition.
*Individually building a Winter Solstice Ritual that fits your wants and needs.
*Collectively brewing a mulled cider with prayer and intention.
*Chair Yoga and gentle movement, with sound healing.
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Reiki 1 - (A More Traditional Approach)
Sunday, January 12th, 10:00-5:00 pm
IN Person only in Chandler Az
Reiki is an ancient Japanese art of hands on healing. It is a spiritual practice that follows the energy systems of the body, triggering the innate wisdom within the mind, body and spirit. This allows for deep profound awareness and healing, and creates a space of restored balance and alignment. It soothes and relaxes tensions as well as emotions.
This is a very self transformative class and a process which will last for 21 days.
Reiki 1 includes:
*Introduction and history of Usui Reiki. Talk about Tibetan and Shamanic Reiki
*Channel opening attunements: Each attunement opens up deeper channels of connection to source energy as well as utilizing the self as a conduit of divine healing.
*Learn about the 4 bodies (spiritual, mental , emotional, physical), 4 elements (air, water, earth, air) and the Chakra system and how they impact our daily life.
*How to create ceremony and a sacred space to find the tools that will help you along on your healing journey.
*Go in depth about self care, self healing and how to tap into the wisdom of your wounds. Learn how to listen to your body and connect to your intuition as a guide. It is vital that we learn to navigate our own wounds before we guide others to do so.
*Techniques on setting up your daily self care Reiki sessions
*An in depth manual
*21 days of daily support with long distance Reiki from Natalija and unlimited email support. With a final check and closure at the end of 21 days.
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before January 6th (early bird special)
$260 - January 5th and before
$290 – starting Monday, January 6th
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Natural Solutions for Daily Detox
Sunday, January 19th 11:00-1:00 pm
**Also offered LIVE STREAMED with access to the recording for 7 days.
Let food be thy medicine & medicine be thy food – Hippocrates
Proper nutrition is essential for supporting the body’s natural detoxification processes, which involve the liver, kidneys, and other organs. When these systems are overwhelmed by toxins—whether from food, environmental factors, or lifestyle choices—it can disrupt our health and lead to chronic conditions.
Exploring how to enhance our detox abilities through diet and lifestyle changes can be crucial for overall well-being.
In this informative class we will talk about:
*The importance of daily support within the body's detox systems.
*Talk about the individual pathways of detox & how to encourage optimal function. - Lymph, liver, kidney, intestines, skin (sweat), lungs
*Find healthy tips and solutions; which includes foods, herbs, lifestyle and supplements choices.
*Touch on popular fad detox diets & their negative impacts.
*Choosing the right ‘diet’ for your specific constitution & lifestyle.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
***In person offerend in Chandler Az
$35 – on or before Sunday, January 12th (early bird special)
$50 – starting Monday January 13th
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Tummy Troubles - Gas, Bloating & Acid reflux
Sunday, January 19th 3:00-5:00 pm
***Also offered LIVE STREAMED with access to the recording for 7 days.
The digestive system plays a crucial role not just in digestion but also in overall health. With a significant portion of the immune system located in the gut, maintaining gut health can have a profound impact on immunity, mood, and even sleep. The connection between gut health and neurotransmitter production highlights how intertwined our bodily systems are.
Embracing a holistic approach to wellness by focusing on gut health can lead to improved digestion, enhanced nutrient absorption, and better overall well-being. Starting this healing journey one bite at a time encourages mindful eating and making nutritious choices that nourish both the body and mind.
In this class you will learn:
*The parts of the digestive systems and their important roles in our health.
*Herbs for ailments like bloating, gas, acid reflux, constipation and more.
*The importance of our gut biome which supports the immune system and mood.
*Healing leaky gut and other intestinal issues like IBS, crohn’s, parasites & candida.
*What foods and herbs are the most beneficial for gut health and gut healing
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
***In person offered in Chandler Az
$35 – on or before Sunday, January 12th (early bird special)
$50 – starting Monday January 13th
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Reiki Attunements #2 - A More Traditional Approach
Sunday, February 2nd 10:00 - 5:00 PM
IN person only in Chandler Az
This class has a prerequisite of Reiki #1.Please see the class list for the next Reiki #1 OR contact Natalija for approval if you have been previously attuned by a different practitioner.
**Space is limited and fills up fast.
Reiki #2 gives you an extensive understanding of its uses and a platform to prepare you for client work. You will receive a series of attunements with Reiki symbols that amplify, balance, clear and allow for long distance healing. There will be hands-on training Reiki shares with your fellow students and a deeper connection to self healing and client work.
You will experience:
*Attunements of 4 symbols including how to use them as well as group practice.
*Touch on how to clear and balance each Chakra
*Learn to set up a sacred space for future clients
*Get a better understanding on how to set session intentions, opening and closing each session, clearing and preparing between clients.
*Practice (as well as receive) 2 hands on Reiki sessions
*Receive 21 days of support with long distant Reiki and email access
*Continue self healing and collecting of healing tools
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before January 27th (early bird special)
$260 - January 26th and before
$290 - Starting Monday, January 27th
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Building Daily Ceremony Practices
Sunday, February 23rd, 11:00-1:00 pm
**Also offered LIVE STREAMED with access to the recording for 7 days.
Ceremony can be seen as a structured way to mark significant events or transitions in life. It often involves rituals that connect us to ourselves, others, and a Higher consciousness. Ceremony creates a space for intention-setting, reflection, and community, fostering a deeper connection to the sacred aspects of life.Showing up in integrity involves being authentic, honest, and transparent in your practices and interactions. This means continually self-reflecting, being open to learning, and holding yourself accountable. It’s also about respecting others’ paths and experiences while staying true to your own.
Lets explore:
*Showing up authentically and respectively within the Spiritual community.
*Building the daily practice of ceremony - ALL of life is ceremony
*How to create an altar or focal point for your healing, desires & workspace.
*Explore our connection to YOUR guides, totems and medicines/gifts.
*Looking into the healing ‘tools’ that resonate with you, creating a toolbox of help for your journey ahead.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
*** In person is offered in Chandler Az
$35 - On or before Sunday, February 16th (early bird special)
$50 - Starting Monday, February 17th
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Using Oracle Cards and Our Intuition
Sunday, February 23rd, 3:00-5:00 pm
***Also offered LIVE STREAMED with access to the recording for 7 days.
Using oracle cards can be a fantastic tool for tuning in. They offer insights and prompts that can help you reflect on your current situation and feelings. Pulling a card daily or weekly can provide guidance and spark intuition.
Reconnecting with our intuition is such a powerful tool as well, and is deeply ingrained in us! Unfortunately there are many external influences that can distract us from our inner wisdom, but there are beautiful ways to reignite that connection.
Come join me to learn more about our intuition and the use of oracle cards
We will be discussing:
*The difference between our domesticated self and our wild self.
*How important our intuition has been historically & how we can call upon it in todays world.
*Using oracle cards: setting up space, clearing, connecting & how to ask questions.
*Experience an intuitive activity with oracle cards.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
*** In person is offered in Chandler Az$35 - On or before Sunday, February 16th (early bird special)
$50 - Starting Monday, February 17th
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Reiki Attunements #3 (A more traditional approach)
Sunday, March 2nd, 10:00 - 5:00 pm
In person only in Chandler Az
This class has a prerequisite of Reiki #1 & 2. Please see the class list for the next Reiki #1 & 2 OR contact Natalija for approval if you have been previously attuned by a different practitioner.
**Space is limited and fills up fast.
Reiki #3 is the final in the basic attunements of Reiki. This class dives deep into the full spectrum of healing.. from ancestral lines through to current times. It is required that you are able to look into your own wounds, heal them in some way and rise from the challenges of life. In doing so we gather healing tools and learn empathy, which supports us in our ability to show up for others in an unconditional way. You will:
*Receive 4 more symbols and an understanding on how to use them.
*Dive into ancestral healing and learn to create an ancestor mandala for guidance.
*Tap into your guides, guardians and ancestors for support and guidance.
*How can we use sound healing to support the healing process
*Practice and receive a hands on Reiki session
*Receive 21 days of support with long distant Reiki and email access
*Continue self healing and collecting of healing tools
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before February 24th (early bird special)$260 - On or before Sunday, February 23rd (early bird special)
$290 - Starting Monday, February 24th
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The Power of Mushrooms
Sunday, March 23rd 11:00-1:00pm
**Also offered LIVE STREAMED with access to the recording for 7 days.
Have you heard about the mushroom hype? Confused by all the information out there? Curious if they’re as amazing as everyone says? (Hint: YES!) Join us in this immersive class to discover the fascinating world of culinary and medicinal mushrooms.
In this class we dive deeper into the world of medicinal mushrooms (culinary or not). Learn uses, dosage, and recipes as well as the difference between mycelium and fruiting bodies.
You will learn about the many benefits of taking mushrooms including:
*Their profound immune support and regulation.
*The many body systems mushrooms effect: brain, heart, liver, nerves, lungs, digestive, musculoskeletal, kidneys, reproductive……
*Different ailments mushrooms support: autoimmunity, cancer, cardiovascular ‘dis’ease, asthma, COPD, leaky gut, allergies, ulcers, IB, cognitive function, mood disorders, fibromyalgia, chronic fatigue… and much more.
*We will touch on the growing popularity of magic mushrooms (psilocybin) and their benefits
*Lastly…can mushrooms save the world? YES!.... come find out how.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
*** In person is offered in Chandler Az
$35 – on or before Sunday, March 16th (early bird special)
$50 – starting Monday, March 17th
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Holistic Care for Autoimmune Disease
Sunday, March 23rd 3:00-5:00 pm
**Also offered LIVE STREAMED with access to the recording for 7 days.
Did you know that an estimated 24 million Americans are affected by autoimmune diseases such as asthma, Hashimoto's, rheumatoid arthritis, multiple sclerosis, IBS, celiac disease, and type 1 diabetes? The rising prevalence of these conditions is linked to a combination of high stress, insufficient downtime, poor nutrition, chronic dehydration, and increasing exposure to environmental toxins.In this class we will go over:
*The importance of good ‘whole food’ nutrition and the impact of today's overly processed diet has on our bodies and immune systems. As well as touch on all the ‘fad’ diets.
*Stress management tips. Living in our over-stressed society has a huge impact on our overall fundamental health, so let's learn some great de-stressing techniques .
*The difference between our sympathetic (fight or flight) and parasympathetic (rest and digest) states and how to shift into the much needed rest and digest for deep healing.
*Herbal friends that help mediate the effects of chronic stress and inflammation. As well as specific herbs for specific autoimmune ‘dis’eases.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
***In person is offered in Chandler Az
$35 – on or before Sunday, March 16th (early bird special)
$50 – starting Monday, March 17th
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Reiki Attunement #1 (A more traditional approach)
Sunday, April 6th 10:00-5:00 pm
IN person only in Chandler Az
Space is limited so sign up fast
Reiki is an ancient Japanese art of hands on healing. It is a spiritual practice that follows the energy systems of the body, triggering the innate wisdom within the mind, body and spirit. This allows for deep profound awareness and healing, and creates a space of restored balance and alignment. It soothes and relaxes tensions as well as emotions.
This is a very self transformative class and a process which will last for 21 days.
Reiki 1 includes:
*Introduction and history of Usui Reiki. Talk about Tibetan and Shamanic Reiki
*Channel opening attunements: Each attunement opens up deeper channels of connection to source energy as well as utilizing the self as a conduit of divine healing.
*Learn about the 4 bodies (spiritual, mental , emotional, physical), 4 elements (air, water, earth, air) and the Chakra system and how they impact our daily life.
*How to create ceremony and a sacred space to find the tools that will help you along on your healing journey.
*Go in depth about self care, self healing and how to tap into the wisdom of your wounds. Learn how to listen to your body and connect to your intuition as a guide. It is vital that we learn to navigate our own wounds before we guide others to do so.
*Techniques on setting up your daily self care Reiki sessions
*An in depth manual
*21 days of daily support with long distance Reiki from Natalija and unlimited email support. With a final check and closure at the end of 21 days.
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before March 31st (early bird special)
$260 – on or before Sunday, March 30th (early bird special)
$290 – starting Monday, March 31st
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Reiki Attunements #2 (A more traditional approach)
Sunday, May 4th 10:00 - 5:00 pm
IN person only in Chandler Az
Space is limited so sign up fast
This class has a prerequisite of Reiki #1.Please see the class list for the next Reiki #1 OR contact Natalija for approval if you have been previously attuned by a different practitioner.
Reiki #2 gives you an extensive understanding of its uses and a platform to prepare you for client work. You will receive a series of attunements with Reiki symbols that amplify, balance, clear and allow for long distance healing. There will be hands-on training Reiki shares with your fellow students and a deeper connection to self healing and client work.
You will experience:
*Attunements of 4 symbols including how to use them as well as group practice.
*Touch on how to clear and balance each Chakra
*Learn to set up a sacred space for future clients
*Get a better understanding on how to set session intentions, opening and closing each session, clearing and preparing between clients.
*Practice (as well as receive) 2 hands on Reiki sessions
*Receive 21 days of support with long distant Reiki and email access
*Continue self healing and collecting of healing tools
Natalija was attuned to her first Reiki, through the lineage line of Dr Usui, in 2007. She spent the next 6.5 years deeply healing and connecting to the powers of this old medicine. Through those years she continued to advance through Reiki 2, 3 (Tibetan Masters) and finally completed her Shamanic Reiki teacher certification at the end of 2013. Although the gift of Reiki was a stepping stone to her hands on healing, Natalija has personalized and gathered many spiritual and holistic tools over the years.
Save $30 by registering before April 28th (early bird special)$260 - On or before Sunday, April 27th (early bird special)
$290 - Starting Monday, April 28th
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Kitchen Witchen - A Guide to Kitchen Medicines
Sunday, May 18th, 11:00 - 1:00 pm
**Also offered LIVE STREAMED with access to the recording for 7 days.
Join us for a super fun and wonderfully empowering class where we unlock the hidden potential of your pantry! Discover how common items you already have at home can be transformed into potent medicines and health-boosting tonics.
Historically, every household had a kitchen herbalist who relied on everyday ingredients—like ginger for stomach aches and garlic for immunity. In this engaging class, you’ll learn how to harness the power of these familiar spices and foods to create effective remedies for both daily support and acute health issues.
We will learn:
*A list of common spices to have on hand, what they are used for, when to replace them and how to store them for a long shelf life.
*Different foods ( like onions, garlic, beets, lime/lemons, peppers, horseradish, raw honey...) that are used for various ailments and overall good health.
*Several fun recipes to experiment with as well as sample.
*And try one of my favorite overall wellbeing tonics that comes straight from the kitchen… Chai!! Come learn why I think so.
Handouts will be provided.
***We provide a LIVESTREAM option for this class for those unable to attend in person. The session will be broadcast live via Zoom during the class time. Participants who choose the livestream option will receive a link and handout prior to the class. A recording of the session will be accessible for 7 days afterward. Please note: Livestream participants will not be eligible for in-class raffles or other offerings.
*** In person is offered in Chandler Az
$35 - On or before Sunday, May 11th (early bird special)
$50 - Starting Monday, May 12th
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Making Medicine with Raw Honey
Sunday, May 18th, 3:00 - 5:00 pm
In person only in Chandler Az
Did you know that raw honey was found in the tomb of King Tut—and it was still good after thousands of years? Join us for this fun and interactive class as we explore the fascinating world of raw honey, from its historical significance to its modern-day uses.
We will have fun making our very own custom herbal honey and taste a few of my favorite honey treats. You will also learn:
*Learn great honey facts; are all honeys equal (NOPE), can it really help with allergies (YEP).. and much more.
*Honey for wounds and aliments; the ultimate first aid remedy
*How to make medicinal herbal honey, syrups with honey and nourishing herb balls.
*Make your own custom medicinal herbal honey to take home
Handouts & Supplies will be provided.
$45 - On or before Sunday, May 11th (early bird special)
$60 - Starting Monday, May 12th